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#Phoenix (Arizona)

#Australia

#India

#Colombia

#Germany

#INTERNATIONAL IFBB PRO

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#THE MOTIVATOR

#MENACE TRANSFORMATION

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Menace Time under Tension

Welcome to the official Website of the IFBB-PRO Dennis "the menace" James

 

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Menace camp Pune India first group of today about to hit quads. #MenaceIndiaTour #MenaceTourMumbai #MenaceTourPune #MenaceTourVadodara #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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it’s again a good day to remember the great Baito Abbaspour @baitollah #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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The Big Bad ad Wolf in AZ killing Chest. #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Dennis Wolf little over 7 weeks out sneak peak! As you can see his body is transforming nicely and muscle memory is real. D Wolf is working really hard on bringing something great back to Arnold’s 30th anniversary. His Drive, Discipline and Determination is at an all time high and he knows he is going against one of the best ever Arnold Classic line ups in Columbus Ohio March 3rd 2018 and he wants to thank his fans for their continued support through the good and bad times. Dennis Wolf says, win or lose I’m just happy that I️ can get back to doing what I️ love to do and that I️ have the fans behind me to keep me motivated and focused to keep going every single day. @dennisbigbadwolf @matzebusse @gorillawearusa #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Throwback Thursday #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Mesa, Arizona get ready! May 26th 2018 National Qualifier plus IFBB Pro League Bikini #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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