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#Phoenix (Arizona)

#Australia

#India

#Colombia

#Germany

#INTERNATIONAL IFBB PRO

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#THE MOTIVATOR

#MENACE TRANSFORMATION

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Welcome to the official Website of the IFBB-PRO Dennis "the menace" James

 

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2018 India tour #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Menace Camps India in full effect. #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Doing my tour here in India and enjoying giving back to the fitness enthusiasts and of course I’m also enjoying putting these guys through some serious workouts in 2 groups a day. I really love what I do and plan on doing it as long as I can. Traveling the world is something I always wanted to do as a kid and I can say without a doubt I been doing some serious traveling for many years now and I don’t think it’s going to stop anytime soon. #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Menace camp Pune India first group of today about to hit quads. #MenaceIndiaTour #MenaceTourMumbai #MenaceTourPune #MenaceTourVadodara #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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it’s again a good day to remember the great Baito Abbaspour @baitollah #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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The Big Bad ad Wolf in AZ killing Chest. #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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