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#Phoenix (Arizona)

#Australia

#India

#Colombia

#Germany

#INTERNATIONAL IFBB PRO

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#THE MOTIVATOR

#MENACE TRANSFORMATION

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Welcome to the official Website of the IFBB-PRO Dennis "the menace" James

 

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Valantis Dokos 10 days out of the EVLS Praque show. We are trying to take condition one step further. @valantisdokos #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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This would win the Mr Olympia today hands down. ...

Flex Wheeler ...The Best Ever?

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The highlight of this years Mr Olympia for me was without a doubt to get to meet this man. Anthony Reeder explained to me what a long time fan he was and I really hear this all the time but this man was for real!He told me things about myself, my training or my career that I almost couldn't remember. It was an absolute honor to being able to talk to him and feel how legit and sincere he was. Anthony, let me tell you brother you made my weekend complete. I asked John for your number and I will be in touch my brother. I can only imagine how many people you inspire cause trust me when I tell you, you definitely inspired the hell out of me and I thank you for that. Keep being the positive person that you are. Anthony is in a wheelchair guys but you have to see the size of this man who trains and isn't looking for any excuses. I will be in touch homie. #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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On my way to Germany via Denver. #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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About to leave for Europe so let's chat for a few ...

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Für alle meine Deutschsprachigen Athleten und Athletinnen. Wie ihr in dem Presse schreiben erkennen könnt haben wir uns von der IFBB international amateur Bereich getrennt was heißt es werden keine IFBB Profikarten an den Meisterschaften der Amateur IFBB vergeben. Die letzten Shows die wir anerkennen werden sind die Arnold in Spanien am 23.9.2017, EVLS Praque am 30.9.2017 und danach Finland. Danach werden keine Profikarten für unsere IFBB Pro Leaque vergeben. So das heißt jedoch nicht das es vorbei für euch alle eine Profikarten zu gewinnen denn wir sind in Arbeit für euch Shows auf deutschem, Schweizerischem und Österreichischen zu veranstalten wo dann auf jeder Meisterschaft mehrere Profikarten vergeben werden. Das wird dann der einzige Weg werden euren Traum IFBB Pro League Profi zu werden verwirklichen. Ich werde eine offizielles Statement machen wenn ich genauere Information und Daten habe. Mit sportlichen Grüßen Euer Dennis James. #EinNeuerAnfang #AllesFürDieAthleten #WirLassenEuchNichtImStich ...

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BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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