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#MENACE TRANSFORMATION

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Welcome to the official Website of the IFBB-PRO Dennis "the menace" James

 

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Monday which is always Menace Chest day for me. #IfbbProLeaqueProQualifierGermany #DennisJamesNutrition #TeamMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear ...

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alright guys and girls this can’t get any better. Get 20% off anything on the Gorilla Wear page by using my code DENNISJ20 till the end of this month of February so don’t miss out on this opportunity and go online and order your Gorilla Wear gear. www.gorillawear.com don’t forget my code DENNISJ20 and save 20% @gorillawearusa ...

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Wish you all a great weekend ...

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Friday is Arm day at Camp Menace. About to kill Bizeps and Trizeps. What about you? #IfbbProLeaqueProQualifierGermany #DennisJamesNutrition #TeamMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear ...

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I’m happy to announce my collaboration with @bigjoysports Turkey, stay tuned for new product announcement @bigjoysports ...

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You already know that Thursday is Back day. What are you killing today? #IfbbProLeaqueProQualifierGermany #DennisJamesNutrition #TeamMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear ...

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BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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