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#Phoenix (Arizona)

#Australia

#India

#Colombia

#Germany

#INTERNATIONAL IFBB PRO

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#THE MOTIVATOR

#MENACE TRANSFORMATION

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Welcome to the official Website of the IFBB-PRO Dennis "the menace" James

 

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#IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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It’s hard for me to be on the road and follow a strict diet but I really try as hard as I can to not go too far off. I always remind myself that I have to Practice what I Preach even at almost 52. If I can do it, you can too. And yes I hate selfies but I took this one for the team 😂. #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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My personal security here on my India tour. These guys been with me every step of the way and I want to thank them for making me feel very safe. #MenaceTourIndia #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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#IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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Live from India ...

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We killing it here in India. #MenaceTourIndia #CampMenaceIndia #IfbbProLeaqueProQualifierGermany #MenaceTransformation #DennisJamesNutrition #TeamDJNutrition #TeamMenace #TheMenace #TheMotivator #DennisTheMenace #MTUT #IdRatherBeTiredThanBroke #No1Hustler #TheGrindNeverStops #AlwaysFollowYourDreamsAndBeTheBestYouCanBe #TeamGorillaWear #TeamTitan ...

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BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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